Floor Exercise Classes will be held on Monday & Wednesday 7pm-8pm, as well as Thursday 5pm-6pm in the Deterding Community Center located at 1415 Rushden Drive.
AquacizeAquacize is a low impact pool workout program designed to elevate your heart rate and increase flexibility. Charmayne Monday has been teaching our Aquacize class for 20+ years! Each class will combine light aerobic activity with water exercises, set to fun music.
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