Join us for Fitness and Fun with our low impact exercise class!  Each class will consist of a warm up, low impact aerobics, body sculpting and a nice cool down.  Different strengthening exercises will be incorporated into each class to help tone muscles and increase flexibility!  Each participant should bring water, a small towel, a mat, and hand weights 1-3 lbs.

June 15th - August 28th, 2026

Aquacize is a low impact pool workout program designed to elevate your heart rate and  increase flexibility. Charmayne Monday has been teaching our Aquacize class for 20+ years! Each class will combine light aerobic activity with water exercises, set to fun music.