No matter your fitness level, Aquacize is for you! If you are new to exercise Aquacize offers a low impact workout program that is easy on the joints. You will see improved flexibility, increased endurance, and overall sense of well being. You will see the same fun friendly faces each week, so come on down and give us a try.
- 6:00pm to 7:00pm
- Monday’s, Wednesday’s, & Thursday’s
- Location: Deterding Pool, 1415 Rushden Drive, Sacramento, CA 95864
- Instructor: Charmayne Monday
- $63 per month or $189 for the full season
- Class begins April 29 – August 8th