Tai Chi


Ages 18+

Sessions begin with stretching, loosening, and balancing Chi Gung movements combined with breathing exercises followed by standing meditation to release tension.  

Instructor

Carlan Steward


Location

Community Center


Session Dates

Days

Time

Individual Fee

Couples Fee

3/1 - 3/29

M/TU/TH

6:50pm - 7:45pm

$65.00

$105.00

4/2 - 4/30

M/TU/TH

6:50pm - 7:45pm

$65.00

$105.00



Tai Chi and Kung Fu

$95.00/month

$140.00/month







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Adult Progams

Arden Manor Recreation and Park District

1415 Rushden Drive

Sacramento, CA 95864

916.487.7851

info@amrpd.org

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