Kung Fu


Ages 18+

Warm up by practicing the 5 element hands of Hsing I, the oldest of the internal kung fu arts, to stretch and strengthen the legs while improving balance and coordination.  Tibetan Hop Gar (White Crane) and Tai Chi techniques are taught in along with cooperative partner practice using striking pads.  

Instructor

Carlan Steward


Location

Community Center


Session Dates

Days

Time

Individual Fee

Couples Fee

3/1 - 3/29

M/TU/TH

7:50pm - 8:45pm

$85.00

$140.00

4/2 - 4/30

M/TU/TH

7:50pm - 8:45pm

$85.00

$140.00



Tai Chi and Kung Fu

$95.00/month

$140.00/month







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Arden Manor Recreation and Park District

1415 Rushden Drive

Sacramento, CA 95864

916.487.7851

info@amrpd.org

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