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Kung Fu |
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Ages 18+ | ||
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Warm up by practicing the 5 element hands of Hsing I, the oldest of the internal kung fu arts, to stretch and strengthen the legs while improving balance and coordination. Tibetan Hop Gar (White Crane) and Tai Chi techniques are taught in along with cooperative partner practice using striking pads. | ||||
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Instructor |
Carlan Steward |
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Location |
Community Center |
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Session Dates |
Days |
Time |
Individual Fee |
Couples Fee |
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3/1 - |
M/TU/TH |
7:50pm - |
$85.00 |
$140.00 |
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4/2 - |
M/TU/TH |
7:50pm - |
$85.00 |
$140.00 |
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Tai Chi and Kung Fu |
$95.00/month |
$140.00/month |
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Arden Manor Recreation and Park District
1415 Rushden Drive
Sacramento, CA 95864
916.487.7851