Floor Exercise

Ages 18+

Join us for Fitness and Fun with low impact floor exercise class, you will have a nice warm up, low impact aerobics, body sculpting, we will also work on those abs and butt and you will enjoy a nice cool down. Please bring the following…water, a small towel, a mat, and hand weights 1-3 lbs., and please wear comfortable clothes and sneakers.

Instructor

Charmayne Monday

Location

Activity Room

Session Dates

Days

Time

Monthly Fee

1/11 - 1/27

W/F

6:30pm - 7:45pm

$25.00

2/1 - 2/29

W/F

6:30pm - 7:45pm

$35.00

3/2 - 3/30

W/F

6:30pm - 7:45pm

$35.00

4/11 - 4/27

W/F

6:30pm - 7:45pm

$30.00

All 4 Months

W/F

6:30pm - 7:45pm

$110.00

We are always looking for new classes that appeal to adults ages 18 and up.  If you have a class in mind or are interested in teaching a class of your own, please contact Cody Kilmer, Recreation Supervisor, at 916.487.7851 or ckilmer@amrpd.org.  We are currently looking for adult class instructors in the following areas: arts and crafts, fitness, cooking, and social group leader.